Dr Rebecca Ray on Setting Boundaries: Key to Maintaining Control in Business and Life – Episode 176

Rebecca Ray

As women, we are thought to be selfish and unkind when we set boundaries. We don’t want to be judged as arrogant and mean and so our tendency is to give everyone access to our personal resources such as time, energy and money.

Setting your own boundaries shows how you respect yourself first. Yes means yes. And no means no. Boundaries also act as a life guide for other people on how they should love and respect you. As a businesswoman, it helps you accept that it’s okay to pivot, to stop and to explore other opportunities if your business no longer brings joy to your world.

Listen to this powerful episode with Dr. Rebecca Ray, a clinical psychologist, author, speaker and thought leader who empowers women to become the editor of their own life.

Important Links Mentioned in the Show:

Dr. Rebecca Ray Website

Dr. Rebecca Ray Instagram

Dr. Rebecca Ray Facebook

Book: Setting Boundaries

Australian Business Collaborative Facebook Group

Angela Henderson Website

Angela Henderson Active Business Facebook Group

Angela Henderson Facebook Business Page

Angela Henderson Consulting Instagram

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Angel Henderson Consulting

I'm Ange... proud Canadian, Nutella eating lover and pink is my favorite colour with a splash of glitter. I'm a business consultant/coach who has helped hundreds of business owners get all the pieces in place to have consistent 5-figure months and multiple 6-figure years... without burning out in the process.